The Mind Flow e-book is a compilation of the top 100 entries from our weekly MindFlow email, sent over the past few years. These emails aim to add value to the lives of our customers. Cerus Performance is dedicated to helping people live optimally - mentally and physically.
Our mind is our most powerful tool!
This e-book is grouped into categories with similar subject matter. Some portions are tips, some are techniques, and some are just things to consider. Some will require honest self-reflection. At the end of some entries, there are suggestions (i.e., homework) to challenge you to implement a certain topic.
This book is designed to be read a little at a time - even one a day to set your day off right! Pumping out a new mindset topic each week has been educational and enlightening. I hope you enjoy!
- Wendy Shafranski, Co-Owner
Read one entry per day to start your day with a positive mindset. Reflect on the suggestions and implement the actionable tips provided.
Format: E-Book
Total Entries: 100
Once checkout is complete, you will receive an email to download the E-Book.