Mind Flow E-Book

The Mind Flow e-book is a compilation of the top 100 entries(so far!) in our weekly MindFlow email that's been sent over the past few years. The purpose of these emails is to add value to the lives of our customers. Cerus Performance is dedicated to helping people live optimally - mentally and physically.

Our mind is our most powerful tool!

This e-book is grouped into categories where the subject matter is similar, but there are a lot of similarities with mindset

Some portions are tips, some are techniques and some are just things to consider. Some will require honest self-reflection. At the end of some entries, there are suggestions (i.e. homework) to challenge you to implement a certain topic.

This book is designed to read a little at a time - even one a day to set your day off
right!

Pumping out a new mindset topic each week has been educational and enlightening. I hope you enjoy!

- Wendy Shafranski, Co-Owner

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