Started CERUS flow 3 weeks ago pre workout and I didn't notice the difference right off.. however about a week in I noticed a SIGNIFICANT difference while running. In the past any WOD with a run between movements meant I wouldn't do well. This week I was able to increase my pace each round of a 5 round workout. This was game changing for me. I was able to get right back to the barbell after 2 deep recuperation breaths versus hands on my knees and going to the chalk bucket for extra rest. I hate running and still do but feels good for it to no longer feel like a limiting factor in a workout.
Product is amazing. It has helped with my performance at the gym. Love the FLOW!!!
Excellent product. Was recommended to use for every day use and before workouts. A game changer. Big difference felt.
Definitely can feel it working.
I can feel a difference! Which is saying a lot, since I'm not an elite athlete by any means.
I just started using it, can’t wait to see what happens next!
My breathing is so Much better while using Flow! No More panick breathing episodes during high volume cardio :)
Event 3 of Dekafit weekend. I was tired, sore, and preparing for my third event in 2 days. I took Cerus Flow prior to beginning. What happened next amazed me. I was able to stay focused under duress, perform and push myself. It felt as if the lactic acid was delayed to allow me to keep working at a high level even though I was fatigued. As a result, I won the elite men’s event. Even better was that I took 20 seconds off my time in the last event of the weekend as compared to being fresh when I did this same event @verostrength 2 months prior. #performance, #results
I was a little hesitant at first but I now know that I can't train without this product. I started a session one day and realized my breathing was heavier than normal. That is when I noticed I had not taken flow; therefore, I ended up pausing my weightlifting session to take it. Within 30 minutes my breathing was not as heavy and right then and there I realized that this product actually helps with your breathing and being able to help control your breathing while hitting a heavy training session.
This has changed from a pre workout supplement to me taking it every day! Not many all natural products that work and this is one of them. Can’t wait to see what Jeff comes out with next!!
I have been using Flow now for about three months. I have seen significant improvements in cardio capacity. The pic is the finish of my first ever 25k trail run in Stowe Vermont.
I'm currently working on developing my aerobic capacity after the last couple years focused on strength. A couple months ago I incorporated FLOW into my routine and noticed a difference right away! My body and breathing are more comfortable with hard efforts!!
I've been using Flow for about 3 months now. The ability to maintain high heart rate efforts and recover quickly is the biggest advantage I've experienced. I recover so quickly from top end efforts, it almost makes interval work enjoyable!
FLOW Never thought I would find a product like this/hit them up in there IG page and next thing I know the real Jeff evans sends me a message and answers all my questions about this amazing product/ on my second bottle and got my 3 bottle ready to go Get this product you won’t be disappointed/ doin those WODs that suck aka the fun ones ;)) recently used at a competition and wow just WOW this is my go to aka Capacity in a bottle Find your flow and be ready to go harder and breath soooo much better
Absolutely amazing product! It is the ONLY pre-workout I use. It doesn't give me jitters or make me feel all "wired," but it does allow me to push for longer through hours of training and I find that my capacity has gotten better and better! On my 3rd bottle and will continue buying!
Flow has changed my daily routine!!! I have higher and more sustained energy, my breathing is better at our elevation (over a mile high) and helps me to focus on the task at hand with a sharper mindset! I'm LOVIN' this product and it's all natural ingredients! Good on ya, Jeff! :)
Love this product! being down in Florida it helps me breathe in a high humidity climate
This product has allow me to harder and I always feel like I gain a third lung!! Hook on it!
I LOVE this! I'm glad I tried it out at a competition and bought a bottle to continue. I noticed a big difference with my performance 100%. I love that it's all natural too!
My mind wants to quit before my body after using Flow. The stamina that I have is impressive.
So glad I was introduced to “Flow” literally takes my training to the next level!
Found out about Cerus performance at my first DEKA FIT tried, I have been not stopped taking … Got my 2nd DEKA fit (STRONG) which I put to the test, no recovery time and got it done Using for all my runs and I think I want to try using on my leg days! I feel actually great after my workouts. Will definitely recommend.
Hands down, one of the best products on the market!!! As an ex-elite athlete I love the combination of fitness and the All Natural ingredients. I’d recommend this product to anyone wanting to take their overall heath and fitness to the next level!!!!
Been using Flow for about 3 months and seeing improvement in meeting time caps and keeping my breathing under control. Love, love, love the taste and the high quality of ingredients used to make Flow. Would highly recommend the product to anyone.
Love this! Hands down best product I’ve used.
Just started working out after having a baby and this product gives me endurance without feeling the jitters of other preworkouts. Really love it AND it’s safe for me to use while breastfeeding.
My wife and I own CrossFit Seadog in Jupiter FL and we have been carrying Cerus Flow for several months now. Our members absolutely love the Flow as we order at least 12 bottles a month. They have seen a tremendous increase in their cardio endurance and I myself have seen a huge decrease in my rest time during metcons. I would recommend Flow to anyone looking to enhance the cardiovascular endurance and to any gym owner trying to help their members performance.
I’m on my 4th or 5th bottle of Flow, and can definitely feel the difference during my training. Flow allows me to recover better, flush lactic acid, and push harder during my workouts. At 45 years old, that intra-workout recovery is what has me sold and keeps me coming back. The Cerus crew are all great people as well that genuinely want to help and see everyone succeed.
Best all natural, sublingual supplement in the game. Jeff introduced me to his formula late 2020 and it’s been my go to before every workout. Recommend it to anyone who needs better blood flow and to increase their work capacity.
Amazing product! Dropped my 2k row by 30 seconds. Increased my capacity by 20%. I’m able to push harder in work outs for longer. This is the real deal!
This product is amazing… I have been taking FLOW for about 3 months and I will not go without it. The product is super clean. I swear by it now, you can really tell the difference after about the second week in your system. Rather you CrossFit or you’re a long distance runner you need to try FLOW.. And you will see a difference in your performance. I’m so glad I found FLOW and so will you after you try it.