News

News

Flow Pro: Your Secret Weapon for Hyrox

Flow Pro: Your Secret Weapon for Hyrox

Competing in Hyrox requires both strength or endurance as well as sharp focus and efficient recovery between stations. High performers are constantly seeking that extra edge to outpace the competit...

Survey Results

Survey Results

Customers of ours receive a link to fill out a survey so we can get feedback on our products. As with any company, survey results don't capture everyone, but we'd like to share with you some of the...

VO2 Max And Why It Matters

VO2 Max And Why It Matters

You've likely heard the phrase "VO2 max" thrown around. However, you might be scratching your head, questioning what it means. So, what exactly is VO2 max? It is a value that measures ...

Mind Flow: Integrity

Mind Flow: Integrity

Do you do what you’ve said you’re going to do? Prioritize your commitments? Take responsibility for your words?  This is the basis for integrity.  Having integrity requires reliability, honesty, an...

Creatine Supplementation During Rehab

Creatine Supplementation During Rehab

It’s most common for creatine to be used to impact muscle growth and performance. But, what you may not necessarily consider is the benefits of using it when you’re rehabbing from an injury. An old...

Focus: The Best Nootropic on the Market

Focus: The Best Nootropic on the Market

All natural ingredients with just the right amount of caffeine to keep you locked in.