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Natural vs. Synthetic for Athletes
In today’s world of sports and fitness, supplements are a cornerstone of many athletes’ regimen. However, with the overwhelming variety of options available, it’s crucial for athletes to be discern...
As we all enter 2025, we no doubt have some things we want to accomplish over the next year. Your mindset shapes your reality, so go forward with the attitude that you WILL achieve your goals. Bel...
2024 was quite a year! Our fourth year in business, we are continuing to grind to get our name and products out there. Here are the highlights: We started the year with a booth at the Miami Maratho...
Planning New Year's Resolutions? Read This!
As 2024 comes to a close, thousands - if not millions - of people are undoubtedly planning their “new year, new me.” I’ve always thought, “if you want to make a change, then do it.” January 1 hold...
Why You Need Electrolytes Even When It’s Cold
When the temperature drops, it’s easy to forget about hydration and electrolytes. I know I have to really think about hydrating enough. But even in the cold, your body needs electrolytes just as mu...
The Power Couple: Arjuna and Ashwagandha
The best kept secret in the performance world is the use of Arjuna and Ashwagandha. Arjuna, a tree bark, has been used in Ayurvedic medicine to help in the proper functioning of the heart by streng...
