Love Performance Hydration and I now drink it EVERY day!! I had been drinking an electrolyte powder and a separate creatine from other companies. It’s so easy to have both together now - with a GREAT taste!! I had my colon removed over 20 years ago, so staying hydrated is extra important.

I first learned about Cerus on social media, I tried their Flow Pro and I have to say I am a true fan on it. It works like it should and there is no crash. Definitely got me through some tough workouts and basketball sessions and helps me get through my day at my day job, as a Baggage Handling Agent. There are no jitters or anything else that usually is a result of taking this pre workout. It works, you will notice it when you are doing something strenuous, you'll get through your workouts with no issues.

I have struggled staying asleep throughout the night until now. I take REM 30 minutes before bed and once you’re asleep it helps to keep you asleep. You aren’t left with grogginess or that hungover feeling you get when taking melatonin. Plus they use all natural ingredients which is way healthier than over the counter sleep aids.

As an extremely busy full time healthcare worker, full time grad student, and competitive CrossFit athlete, my sleep quality is extremely inconsistent at times. REM has helped me even out my sleep quality and as someone who is typically very skeptical of sleep performance supplements, I must say im very impressed with how quickly REM works but also the natural feeling of it. I don't feel it "coming on" nor do I feel groggy on those early mornings after taking it. I highly recommend it.

This is a protein game changer! As a masters athlete, I appreciate a multifaceted approach to my supplements. This is no different. It helps target my aging body in ways normal recovery drinks do not. I way better in my warm ups these days after having used my first bag of this stuff! While it's only 12g of protein, I've added it to milk or the fairlife protein drinks to ramp up the grams on the run. The french vanilla flavor is a great addition to them!

I live and train at high altitude and I've had some lung challenges when exercising. I tried FLOW and saw a big difference immediately! I can train longer and harder without being out of breath...love it!

Flow and Flow Pro are an essential in my gym bag now. Liberally! My bottle stays there so it always ready for me in training. This isn't a supplement you necessarily feel kick in, but it is like that sneaky ninja that kicks you into overdrive. But you won't realize it till you're in the midst of your workout. It's a subtle shift into overdrive. No jitters, no pins and needles, no palpatations. Just flowin through your workout with the ease of a cheetah on the hunt.