Mind Flow: Integrity

Do you do what you’ve said you’re going to do? Prioritize your commitments? Take responsibility for your words? 

This is the basis for integrity. 

Having integrity requires reliability, honesty, and self-discipline.

If you find that you don’t always follow through on your promises, no matter how well-meaning you are, I have some ways to cultivate the mindset (and actions) of integrity. 

• Be mindful of your words: Think carefully before making promises and commitments. This often requires setting boundaries. 
• Set realistic goals: Don't overcommit yourself. 
• Plan and prioritize: Create a clear plan of action to achieve what you promised you would. 
• Follow up with action: Don't just talk about it, work to complete it.
• Reflect on your behavior: Regularly assess your actions and identify areas where you can improve your follow-through. 

Integrity allows people to trust you and value your word. In turn, that improves your self-esteem and builds stronger connections with people.