As a former Crossfit Games athlete, sleep was crucial for my recovery and performance. I used to be one of those people who relied heavily on melatonin to get a good night's sleep, taking up to 20 mg each night.
But what I didn't realize was that I was doing more harm than good. I'd wake up feeling groggy, as if I hadn't slept at all. My mornings were a struggle, and it was affecting my performance.
Melatonin, while popular, is a hormone that your body should naturally produce. When you take it in supplement form, especially in high doses, you're telling your body to STOP making it... which can lead to even worse sleep problems down the line, including this unbearable morning grogginess.
That's when I knew I had to find a better way. So, we developed REM, a revolutionary, all-natural liquid sleep supplement crafted specifically for people who care about their sleep quality.
Magnolia Bark: Quiets your mind after intense training, promoting deeper, more restful sleep.
Ashwagandha: Reduces stress, smoothing your transition to sleep and improving recovery.
Reishi: Enhances sleep quality, catalyzing muscle repair and cognitive restoration.
Lavender Extract: Promotes relaxation and improves sleep quality, ensuring you wake up refreshed and ready to conquer the day.
Valerian Root: Reduces time to sleep onset, ensuring uninterrupted, quality sleep.
Unlike melatonin, REM supports your body's natural sleep cycles instead of overriding them. It's not just a sleep aid, but an essential tool in your performance strategy. And with its unique liquid dropper form, incorporating superior sleep into your regime has never been easier.
To a better nights sleep,