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What are Nootropics and How Can You Benefit?
Nootropics are supplements (or drugs) that can enhance cognitive function, memory, creativity, motivation, and executive functions in healthy individuals. They are popular among students, professio...
Meditation may conjure up imagine of people sitting cross-legged on the floor in a trance, but it can be much more simple. One definition is: to engage in contemplation or reflection. And there ar...
Breaking News: Cerus Performance x Kill Cliff Fight Club
Cerus Performance, a leading performance health supplement company whose products are formulated for athletes, is excited to announce that the Company is now a corporate sponsor of Kill Cliff Fight...
Sometimes, you walk away from a goal, reassess and redefine. Let’s be clear: redefining success doesn’t mean giving up. As you age, grow and change, success may look different. I’ll give you a pe...
Arjuna, Ashwagandha and Beetroot for Athletic Performance
Are an athlete who cares about what you put in your body? Are you looking for a natural way to improve your performance? Look no further than the combination of arjuna tree bark, Ashwagandha, and b...
A super-effective form of positive self-talk is creating (and repeating) your personal mantra. A mantra is a short phrase or word that reminds you why you are doing what you are doing. Research ha...